Life Coaching, Not Therapy
· This planet teaches life skills and emotional vocabulary. It is not therapy, mental health treatment, or a substitute for professional care. If something is hurting you, talk to a trusted adult or call 988 (Suicide & Crisis Lifeline, US, free, 24/7).
Kit
The Signal Scenario Deck
24 printable cards covering the conversation moments that come up in real life. Pull a card with someone you trust. Talk through the move. Practice the muscle before you need it under pressure.
If You Need a Human Right Now
Talk to a trusted adult. Call or text 988 (US Suicide & Crisis Lifeline · free · 24/7). For kid-specific help, call Childhelp National Child Abuse Hotline 1-800-422-4453. This planet is for learning. The phone is for emergencies.
The Signal · Kit · 24 Conversation Scenarios