A friend-or-just-around decoder. A real-apology builder with the three parts. A safe-person check — who can you tell hard things to?
Part 1 — What you did:
Part 2 — Why it hurt (in their shoes):
Part 3 — What you'll do differently:
Trusted Adult #1 (name + how to reach them):
Trusted Adult #2:
Trusted Adult #3: